Ingredients
4
4 servings
- •4 (1 1/4 inch) thick pork chops
- •4 slices onion
- •4 slices lemon
- •0.25 cup packed brown sugar
- •0.25 cup ketchup
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- Place chops in a 9x13-inch baking dish; top each chop with 1 onion slice and 1 lemon slice. Add 1 tablespoon brown sugar and 1 tablespoon ketchup on top of each chop.
- Cover dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove cover and bake another 30 minutes or until the internal temperature has reached 160 degrees F (70 degrees C). While baking, baste occasionally with pan juices.
Nutritional Facts
Per 4 servings
- Calories: 243
- Carbohydrate: 22g
- Fat: 6g
- Fiber: 1g
- Protein: 26g
- Sugar: 18g
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