Ingredients
4 servings
- •0.25 cup vegetable oil
- •4 (4 ounce) cube steaks
- •0.5 teaspoon salt, or to taste
- •0.25 teaspoon ground black pepper, or to taste
- •0.5 cup all-purpose flour
- •1 green bell pepper, seeded and chopped
- •1 medium onion, chopped
- •1 stalk celery, chopped
- •1 (6 ounce) can mushroom stems and pieces, undrained
- •1 (1 ounce) envelope dry onion soup mix
- •0.5 teaspoon dried oregano
- •salt and pepper to taste
- •1.5 cups tomato juice
- •1 cup ketchup
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Heat oil in a large skillet over medium-high heat. Dredge the cube steaks in a mixture of flour, salt and pepper, and brown them in the hot oil.
- Arrange steaks in a 9x13 inch baking dish. Sprinkle the green pepper, onion, celery, mushrooms, oregano, and onion soup mix over the steaks. Stir together the tomato juice and ketchup; pour over everything in the dish.
- Bake for about 1 hour in the preheated oven, or until the meat is cooked through, and the sauce is thickened.
Nutritional Facts
Per 4 servings
- Calories: 413
- Carbohydrate: 42g
- Fat: 20g
- Fiber: 4g
- Protein: 19g
- Sugar: 20g