Slow Cooker Swiss Steak and Onion

Slow Cooker Swiss Steak and Onion

Recipe by GrannyGiggles from allrecipes.com

Dinner 6 Hr. 25 Mins.

Ingredients

6

6 servings

  • 0.75 cup all-purpose flour
  • 2 teaspoons salt
  • 2 teaspoons dry mustard
  • 1 teaspoon black pepper
  • 2 pounds cube steak
  • 0.25 cup vegetable oil
  • 1 onion, sliced thin
  • 2 cloves garlic, minced
  • 3 cups beef broth
  • 2 tablespoons tomato paste
  • 2 (14.5 ounce) cans diced tomatoes
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons ground paprika
  • 2 teaspoons ground thyme
  • 2 teaspoons dried oregano

Instructions

  • Mix together flour, salt, mustard, and pepper in a wide, shallow bowl. Add cube steaks to flour mixture; toss to coat completely.
  • Heat oil in a skillet over medium-high heat. Fry steaks in hot oil until golden brown, 2 to 3 minutes per side; transfer to a slow cooker, reserving drippings in the skillet.
  • Sauté onion and garlic in drippings in the skillet over medium heat until softened, 2 to 3 minutes; add to the slow cooker. Discard oil.
  • Stir together broth and tomato paste in a large bowl until paste is dissolved; add tomatoes, Worcestershire sauce, paprika, thyme, and oregano. Pour broth mixture over steaks in the slow cooker.
  • Cook on Low until meat is tender and falling apart, 6 to 8 hours.

Nutritional Facts

Per 6 servings

  • Calories: 358
  • Carbohydrate: 24g
  • Fat: 18g
  • Fiber: 3g
  • Protein: 24g
  • Sugar: 6g

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