Ingredients
4
4 servings
- •0.5 pound beets
- •3 tablespoons vegetable oil
- •1 onion, diced
- •1 tablespoon all-purpose flour
- •1 cup chicken broth
- •2 tablespoons brown sugar
- •6 tablespoons malt vinegar
- •salt and pepper to taste
Instructions
- Place beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice.
- Heat oil in a large skillet over medium heat. Sauté onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.
Nutritional Facts
Per 4 servings
- Calories: 167
- Carbohydrate: 18g
- Fat: 10g
- Fiber: 2g
- Protein: 1g
- Sugar: 12g
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