Roasted Beetroot and Garlic Hummus

Roasted Beetroot and Garlic Hummus

Recipe by Elizabeth from allrecipes.com

Lunch,Appetizer,Snack 55 Mins.

Ingredients

6

6 servings

  • 2 large beets
  • 1 head garlic, halved crosswise
  • 1 tablespoon extra-virgin olive oil
  • 1 pinch salt and ground black pepper to taste
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • ¼ cup extra-virgin olive oil
  • 1 ½ lemons, juiced
  • 2 tablespoons tahini
  • ½ teaspoon ground cumin
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon cayenne pepper
  • ¼ cup plain Greek yogurt (Optional)

Instructions

  • Preheat oven to 375 degrees F (190 degrees C).
  • Poke beets all over with a fork; transfer to a microwave-safe bowl. Cover bowl with plastic wrap, leaving some room for air to escape. Cook beets in the microwave for 4 minutes. Wrap each beet with aluminum foil and place on a baking sheet.
  • Season garlic halves with 1 tablespoon olive oil, salt, and pepper. Wrap each half with aluminum foil and place on the baking sheet.
  • Bake in the preheated oven until beets are tender when pierced with a fork, about 35 minutes.
  • Cool beets until running water for 1 minute. Peel off skins and transfer to a food processor.
  • Squeeze garlic cloves into the food processor. Drizzle in any olive oil remaining on the aluminum foil. Add chickpeas, 1/4 cup olive oil, lemon juice, tahini, cumin, salt, pepper, and cayenne. Pulse until combined. Add Greek yogurt; process until smooth.

Nutritional Facts

Per 6 servings

  • Calories: 253
  • Carbohydrate: 24g
  • Fat: 16g
  • Fiber: 5g
  • Protein: 6g
  • Sugar: 6g

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