Bannock

Bannock

Recipe by Carol from allrecipes.com

Snack 40 Mins.

Ingredients

12

12 servings

  • 3 cups all-purpose flour
  • 2 tablespoons baking powder
  • 1 teaspoon salt
  • 1.5 cups water
  • 0.25 cup butter, melted

Instructions

  • Stir together flour, baking powder, and salt in a large bowl. Pour water and melted butter over flour mixture. Stir with a fork to make a ball.
  • Turn dough out onto a lightly floured surface; knead gently about 10 times. Pat into a flat circle, 3/4- to 1-inch thick.
  • Warm a greased frying pan over medium heat.
  • Place dough in the hot pan and cook until browned, about 15 minutes per side. Use two lifters for easy turning.

Nutritional Facts

Per 12 servings

  • Calories: 149
  • Carbohydrate: 25g
  • Fat: 4g
  • Fiber: 1g
  • Protein: 3g
  • Sugar: 0g

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