Buffalo and Ranch Pumpkin Seeds

Buffalo and Ranch Pumpkin Seeds

Recipe by Whitneymclain from allrecipes.com

Appetizer,Snack 55 Mins.

Ingredients

8

8 servings

  • 1 (8 ounce) bottle buffalo wing sauce
  • 1 (1 ounce) package ranch dressing mix
  • 1 ½ tablespoons lemon pepper (Optional)
  • seasoned salt
  • 4 cups pumpkin seeds

Instructions

  • Preheat oven to 325 degrees F (165 degrees C). Line baking sheet with wax paper.
  • Combine buffalo sauce, ranch seasoning, lemon pepper, and salt in a small bowl. Toss pumpkin seeds in mixture until evenly coated. Spread on the prepared sheet in an even layer.
  • Bake in the preheated oven, stirring every 15 minutes, until seeds are golden brown and crunchy, about 45 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 408
  • Carbohydrate: 18g
  • Fat: 33g
  • Fiber: 3g
  • Protein: 18g
  • Sugar: 1g

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