Ingredients
6
6 servings
- •2 cups raw pumpkin seeds, or to taste
- •¼ cup vegetable oil
- •1 (1 ounce) package ranch dressing mix
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Mix pumpkin seeds, oil, and ranch dressing mix together in a bowl until seeds are evenly coated; spread onto a baking sheet.
- Bake in the preheated oven until seeds are lightly browned, about 10 minutes.
Nutritional Facts
Per 6 servings
- Calories: 187
- Carbohydrate: 14g
- Fat: 13g
- Fiber: 1g
- Protein: 4g
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