Flank Steak Barbecue

Flank Steak Barbecue

Recipe by Andrea from allrecipes.com

Dinner 5 Hr. 30 Mins.

Ingredients

6

6 servings

  • 0.75 cup vegetable oil
  • 0.25 cup soy sauce
  • 2 tablespoons distilled white vinegar
  • 3 tablespoons honey
  • 1.5 teaspoons garlic powder
  • 1.5 teaspoons ground ginger
  • 1 green onion, thinly sliced
  • 1 (1 1/2-pound) flank steak

Instructions

  • Whisk vegetable oil, soy sauce, vinegar, honey, garlic powder, ginger, and green onion together in a bowl; pour into a resealable plastic bag. Add flank steak, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove flank steak from marinade and shake off excess. Pour marinade into a small saucepan and set aside.
  • Cook flank steak on the preheated grill until firm and reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium-rare. Remove from the grill and cover with several sheets of aluminum foil. Let rest for 10 minutes, then slice thinly against the grain.
  • While the steak is cooking and resting, bring marinade to a boil over medium-high heat. Reduce the heat to medium-low and simmer for 10 minutes. Pour over sliced steak to serve.

Nutritional Facts

Per 6 servings

  • Calories: 382
  • Carbohydrate: 11g
  • Fat: 32g
  • Fiber: 0g
  • Protein: 14g
  • Sugar: 9g

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