Ingredients
6
6 servings
- •0.5 cup all-purpose flour
- •0.5 teaspoon garlic powder
- •salt and pepper to taste
- •1 (1 1/2-pound) beef flank steak
- •1 tablespoon cooking oil
- •1 (13.75 ounce) can chicken broth
- •2 teaspoons lemon juice
- •2 cloves garlic, minced
- •3 whole cloves
Instructions
- Mix flour and garlic powder together in a shallow dish. Season with salt and pepper. Dip steak into the flour mixture evenly coating both sides. Discard remaining flour mixture.
- Heat cooking oil in a skillet over medium-high heat. Place steak into the skillet and cook until browned, about 5 minutes per side. Stir in chicken broth, lemon juice, garlic, and cloves. Bring to a boil, then reduce the heat to low. Cover and simmer until steak is tender, about 1 1/2 hours.
- To serve, remove steak from the skillet and slice across the grain into thin strips. Place on serving plates and ladle sauce over top.
Nutritional Facts
Per 6 servings
- Calories: 138
- Carbohydrate: 9g
- Fat: 6g
- Fiber: 0g
- Protein: 12g
- Sugar: 0g
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