Vegan Split Pea Soup

Vegan Split Pea Soup

Recipe by Deborah Sah from allrecipes.com

Dinner,Lunch,Side Dish 3 Hr. 15 Mins.

Ingredients

10

10 servings

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 bay leaf
  • 7.5 cups water
  • 2 cups dried split peas
  • 0.5 cup barley
  • 1.5 teaspoons salt
  • 3 potatoes, diced
  • 3 carrots, chopped
  • 3 stalks celery, chopped
  • 0.5 cup chopped parsley
  • 0.5 teaspoon dried basil
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon ground black pepper

Instructions

  • Gather all ingredients.
  • Heat oil in a large pot over medium-high heat. Sauté onion, garlic, and bay leaf in hot oil until onions are translucent, about 5 minutes. Add water, peas, barley, and salt; bring to a boil. Reduce heat to low and simmer for 2 hours, stirring occasionally.
  • Add potatoes, carrots, celery, parsley, basil, thyme, and pepper. Simmer until peas and vegetables are tender, about 1 hour.

Nutritional Facts

Per 10 servings

  • Calories: 247
  • Carbohydrate: 46g
  • Fat: 2g
  • Fiber: 14g
  • Protein: 13g
  • Sugar: 5g

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