Simple Vegan Split Pea Soup

Simple Vegan Split Pea Soup

Recipe by Doug in Manhattan from allrecipes.com

Dinner 3 Hr. 15 Mins.

Ingredients

4

4 servings

  • 1 cup dried split peas
  • 5 cups cold water
  • ¼ cup diced onion
  • ¼ cup thinly sliced celery
  • 1 tablespoon ketchup
  • 1 tablespoon extra-virgin olive oil
  • 1 pinch coarse salt
  • 2 cloves garlic, crushed, or more to taste
  • 3 bay leaves, or more to taste
  • 1 cup sliced carrots, or more to taste
  • ground black pepper to taste

Instructions

  • Inspect peas, discarding any stones, foreign matter, or unattractive peas. Place peas in a fine mesh strainer and rinse under cold running water to remove pea dust.
  • Transfer drained peas into a pot with a lid and a heavy, heat-diffusing bottom. Add water, onion, celery, ketchup, olive oil, salt, garlic, and bay leaves. Cover and bring to a boil over medium-high heat. Reduce heat to a very slow simmer. Cook, stirring and scraping the bottom every 7 to 12 minutes, until peas have largely fallen apart, about 1 1/2 hours.
  • Stir carrots into the soup. Cook, covered, stirring often, until peas are completely dissolved and soup is thick, about 1 1/2 hours more. Remove and discard bay leaves. Season with pepper.

Nutritional Facts

Per 4 servings

  • Calories: 223
  • Carbohydrate: 36g
  • Fat: 4g
  • Fiber: 14g
  • Protein: 13g
  • Sugar: 7g

Related Recipes

Vegan Split Pea Soup

Vegan Split Pea Soup

Vegan Split Pea Soup II

Vegan Split Pea Soup II

Megan's Vegan Split Pea Soup

Megan's Vegan Split Pea Soup

Instant Pot® Vegan Split Pea Soup

Instant Pot® Vegan Split Pea Soup

Split Pea Soup with Tofu

Split Pea Soup with Tofu

Instant Pot Split Pea Soup

Instant Pot Split Pea Soup

Split Pea Soup

Split Pea Soup

Split Pea Soup with Rosemary

Split Pea Soup with Rosemary

Vegan Black-Eyed Pea Soup

Vegan Black-Eyed Pea Soup

Best Ever Split Pea Soup

Best Ever Split Pea Soup

Split Pea Soup without Pork

Split Pea Soup without Pork

Split Pea Soup with Ham

Split Pea Soup with Ham