Ingredients
4
4 servings
- •1 large egg
- •0.5 cup dry bread crumbs
- •2 tablespoons vegetable oil
- •8 chicken tenderloins
Instructions
- Gather all ingredients.
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Whisk egg in a small bowl.
- Mix bread crumbs and oil together in a second bowl until mixture becomes loose and crumbly.
- Dip each chicken tenderloin into the bowl of egg; shake off any residual egg. Dip chicken into crumb mixture, making sure it is evenly and fully covered.
- Lay chicken tenderloins in the air fryer basket in an even layer.
- Air-fry until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Serve hot and enjoy!
Nutritional Facts
Per 4 servings
- Calories: 253
- Carbohydrate: 10g
- Fat: 11g
- Fiber: 1g
- Protein: 26g
- Sugar: 1g
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