Ingredients
4
4 servings
- •1 egg
- •½ teaspoon salt
- •⅛ teaspoon ground black pepper
- •2 cornbread muffins, crumbled
- •¼ cup panko bread crumbs
- •2 teaspoons honey powder (such as Savory Spice®)
- •1 tablespoon tropical poultry rub (such as Savory Spice® Gold Coast Poultry Rub)
- •1 pound chicken tenders
Instructions
- Whip egg, salt, and pepper in a shallow bowl until well combined. Mix cornbread crumbs, panko, honey powder, and poultry rub in a separate shallow bowl.
- Dip each chicken tender in the egg mixture. Shake off excess and dredge in cornbread coating.
- Preheat an air fryer to 380 degrees F (190 degrees C). Cook chicken tenders for 6 minutes. Flip and cook for an additional 6 minutes.
Nutritional Facts
Per 4 servings
- Calories: 256
- Carbohydrate: 19g
- Fat: 8g
- Fiber: 1g
- Protein: 30g
- Sugar: 2g
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