Cheap and Easy Lentil Salad

Cheap and Easy Lentil Salad

Recipe by Kelly from allrecipes.com

Lunch 2 Hr. 30 Mins.

Ingredients

8

8 servings

  • ½ pound French green lentils, rinsed and drained
  • 2 cups water
  • 1 (15 ounce) can dark red kidney beans, drained and rinsed
  • 1 (14 ounce) can corn, drained
  • ¼ cup chopped fresh parsley, or to taste
  • ⅓ cup olive oil
  • ⅓ cup balsamic vinaigrette
  • 1 tablespoon white sugar
  • salt and ground black pepper to taste

Instructions

  • Combine lentils and water in a saucepan; bring to a boil. Cook lentils at a boil until tender, about 20 minutes; drain.
  • Mix kidney beans, corn, and parsley in a bowl; add lentils and gently stir.
  • Whisk olive oil, balsamic vinaigrette, sugar, salt, and black pepper together in a separate bowl; drizzle over lentil mixture and gently stir.
  • Cover bowl with plastic wrap; refrigerate until lentils are completely chilled, about 1 hour.

Nutritional Facts

Per 8 servings

  • Calories: 301
  • Carbohydrate: 37g
  • Fat: 13g
  • Fiber: 13g
  • Protein: 12g
  • Sugar: 4g

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