Ingredients
8 servings
- •½ pound French green lentils, rinsed and drained
- •2 cups water
- •1 (15 ounce) can dark red kidney beans, drained and rinsed
- •1 (14 ounce) can corn, drained
- •¼ cup chopped fresh parsley, or to taste
- •⅓ cup olive oil
- •⅓ cup balsamic vinaigrette
- •1 tablespoon white sugar
- •salt and ground black pepper to taste
Instructions
- Combine lentils and water in a saucepan; bring to a boil. Cook lentils at a boil until tender, about 20 minutes; drain.
- Mix kidney beans, corn, and parsley in a bowl; add lentils and gently stir.
- Whisk olive oil, balsamic vinaigrette, sugar, salt, and black pepper together in a separate bowl; drizzle over lentil mixture and gently stir.
- Cover bowl with plastic wrap; refrigerate until lentils are completely chilled, about 1 hour.
Nutritional Facts
Per 8 servings
- Calories: 301
- Carbohydrate: 37g
- Fat: 13g
- Fiber: 13g
- Protein: 12g
- Sugar: 4g