Nutritious Lentil Salad

Nutritious Lentil Salad

Recipe by KIMDEB from allrecipes.com

Lunch 2 Hr. 25 Mins.

Ingredients

14

14 servings

  • 1 (16 ounce) package dried brown lentils, rinsed and drained
  • 1 red bell pepper, seeded and chopped
  • 1 small white onion, chopped
  • 2 cups chopped green olives
  • 0.5 cup olive oil
  • 6 tablespoons lemon juice

Instructions

  • Place lentils in a large pot with enough water to cover be a few inches. Bring to a boil, and cook until lentils are tender, about 15 minutes. Drain and rinse with cold water in a colander to cool. Let stand for a few minutes to drain well.
  • In a large bowl, whisk together the olive oil and lemon juice. Add the red pepper, onion and green olives, and toss to blend. Refrigerate for about 2 hours before serving to blend the flavors. This salad tastes better the longer it sits.

Nutritional Facts

Per 14 servings

  • Calories: 211
  • Carbohydrate: 21g
  • Fat: 11g
  • Fiber: 10g
  • Protein: 9g
  • Sugar: 1g

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