Ingredients
4 servings
- •7 cups peeled, seeded, and chopped tomatoes
- •1 cup finely chopped carrots
- •0.75 cup finely chopped onion
- •1 (13.75 ounce) can chicken broth
- •1 tablespoon white sugar
- •2 teaspoons sea salt
- •3 tablespoons butter
- •3 tablespoons all-purpose flour
- •1 cup 2% milk
- •2 teaspoons dried basil
- •0.5 teaspoon celery salt
- •0.5 teaspoon ground black pepper
- •0.25 teaspoon garlic powder
Instructions
- Place tomatoes, carrots, and onion in a stockpot. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer for 30 minutes. Stir in chicken broth, sugar, and salt.
- Melt butter over medium-low heat in a small saucepan. Whisk in flour to form a thick paste; gradually add milk, whisking continuously until thickened and smooth, about 5 minutes.
- Stir milk mixture into the stockpot. Season with basil, celery salt, black pepper, and garlic powder. Continue to simmer the soup on low to reduce and thicken, about 1 hour.
Nutritional Facts
Per 4 servings
- Calories: 234
- Carbohydrate: 30g
- Fat: 11g
- Fiber: 6g
- Protein: 7g
- Sugar: 18g