Ingredients
6
6 servings
- •3 cups grated cauliflower
- •1 cup shredded Cheddar cheese
- •1 large egg
- •0.25 cup real bacon bits
- •1 tablespoon diced chives
- •0.5 teaspoon salt
- •0.125 teaspoon ground black pepper
- •1 pinch cayenne pepper
- •cooking spray
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Place grated cauliflower in a microwave-safe bowl. Cook on high for 2 minutes. Let cool for 5 minutes.
- Wring cauliflower in a clean dish towel, squeezing out as much moisture as possible. Transfer cauliflower to a large mixing bowl. Add Cheddar cheese, egg, bacon bits, chives, salt, pepper, and cayenne. Mix well.
- Spray a large baking sheet with cooking spray. Divide cauliflower mixture into 6 equal portions, making sure to leave space between each one. Flatten with your hands and shape into ovals.
- Bake in the preheated oven until browned, about 15 minutes. Turn broiler on low and broil until crispy, about 5 minutes. Let cool for 5 minutes to firm up.
Nutritional Facts
Per 6 servings
- Calories: 118
- Carbohydrate: 3g
- Fat: 8g
- Fiber: 1g
- Protein: 9g
- Sugar: 1g
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