Instant Pot Mashed Sweet Potatoes
Recipe by Angela Sackett Superhotmama from allrecipes.com
Dinner,Side Dish 30 Mins.
Ingredients
8
8 servings
- •3 pounds sweet potatoes, peeled and chopped into 2-inch pieces
- •0.5 cup full-fat coconut milk
- •0.5 cup vegetable broth
- •4 cloves garlic, peeled
- •2 tablespoons salted butter
- •1 teaspoon sea salt
- •1 teaspoon ground black pepper
Instructions
- Combine sweet potatoes, coconut milk, vegetable broth, garlic, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove pot insert and place on a trivet.
- Mash sweet potatoes with butter in the pot insert using a potato masher and season with salt and pepper to taste.
Nutritional Facts
Per 8 servings
- Calories: 205
- Carbohydrate: 36g
- Fat: 6g
- Fiber: 5g
- Protein: 3g
- Sugar: 7g
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