Ginger Cashew Sunflower Seed Granola

Ginger Cashew Sunflower Seed Granola

Recipe by kflamed13 from allrecipes.com

Breakfast 55 Mins.

Ingredients

10

10 servings

  • ⅓ cup raw honey
  • ⅓ cup coconut oil
  • ⅓ cup grade B maple syrup
  • 2 cups multigrain hot cereal (such as Country Choice®)
  • 1 cup steel-cut oats
  • 1 cup salted sunflower kernels
  • 1 cup cashew pieces
  • ¼ cup chopped peeled ginger
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground cinnamon

Instructions

  • Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
  • Stir honey, coconut oil, and maple syrup together in a saucepan over low heat until completely melted and combined, 3 to 5 minutes.
  • Combine cereal, oats, sunflower kernels, cashews, ginger, cardamom, and cinnamon together in a large bowl. Pour honey mixture over cereal mixture and stir until completely coated. Pour cereal mixture in a layer on prepared baking sheet.
  • Bake in the preheated oven until golden brown, about 40 minutes.

Nutritional Facts

Per 10 servings

  • Calories: 412
  • Carbohydrate: 48g
  • Fat: 23g
  • Fiber: 7g
  • Protein: 10g
  • Sugar: 17g

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