Avocado Black Bean Brownies

Avocado Black Bean Brownies

Recipe by Balanced Babe from allrecipes.com

Lunch,Dessert 40 Mins.

Ingredients

16

16 servings

  • 1 tablespoon coconut oil
  • 2 ½ tablespoons water
  • 1 tablespoon flaxseed meal
  • 1 (15 ounce) can no-salt-added black beans, drained and rinsed
  • ½ cup coconut sugar
  • ½ avocado, peeled
  • 2 teaspoons coconut oil
  • ⅔ cup cocoa powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon baking powder
  • ⅓ cup vegan chocolate chips, plus more for topping

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Grease one 8-inch square baking dish with 1 tablespoon coconut oil.
  • Mix water and flaxseed meal together in a small bowl to make a "flax egg"; set aside to thicken, about 5 minutes.
  • Place flax egg, black beans, coconut sugar, avocado, and 2 teaspoons coconut oil in a food processor and puree until well-combined. Add cocoa powder, baking soda, and baking powder; blend until batter is smooth, 3 to 4 minutes.
  • Transfer batter to a large bowl and fold in chocolate chips. Pour into the baking dish and smooth the top.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Cut into 16 bars and top with additional chocolate chips.

Nutritional Facts

Per 16 servings

  • Calories: 104
  • Carbohydrate: 16g
  • Fat: 5g
  • Fiber: 4g
  • Protein: 3g
  • Sugar: 7g

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