Black Bean and Avocado Brownies

Black Bean and Avocado Brownies

Recipe by Diana71 from allrecipes.com

Dessert 35 Mins.

Ingredients

6

6 servings

  • cooking spray
  • 1 (15 ounce) can black beans, rinsed well and drained
  • 3 eggs
  • ½ avocado, mashed
  • 1 teaspoon vanilla extract
  • ½ cup brown sugar
  • ⅓ cup unsweetened dark cocoa powder
  • ½ cup miniature semisweet chocolate chips

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a 9-inch baking pan with nonstick cooking spray.
  • Hand whisk eggs, mashed avocado, and vanilla extract in a large bowl. Add black beans. Puree mixture with an immersion blender, until all of the black beans are mashed and batter is smooth.
  • Mix brown sugar and dark cocoa powder together in a separate bowl. Add to batter and blend by hand with a wooden spoon until completely mixed. Stir in chocolate chips. Pour batter into the prepared pan.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, 25 to 30 minutes. Cool completely before cutting and serving.

Nutritional Facts

Per 6 servings

  • Calories: 255
  • Carbohydrate: 37g
  • Fat: 10g
  • Fiber: 8g
  • Protein: 9g
  • Sugar: 20g

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