Ingredients
8
8 servings
- •0.5 cup teriyaki sauce
- •1 cup stir-fry sauce
- •8 (6 ounce) fillets whitefish
- •2 cups dry potato flakes
- •0.5 cup all-purpose flour
- •2 tablespoons seasoning salt
- •2 tablespoons ancho chile seasoning
- •1 tablespoon garlic powder
- •1 tablespoon salt
- •1 tablespoon ground black pepper
- •1 quart oil for frying
Instructions
- In a bowl, mix the teriyaki sauce and stir-fry sauce. Place the whitefish fillets in the mixture, and marinate for about 15 minutes.
- Heat the oil in a deep fryer or heavy skillet to 365 degrees F (185 degrees C).
- In a shallow bowl, mix the dry potato flakes, flour, seasoning salt, ancho chile seasoning, garlic powder, salt, and pepper. Place each marinated fish fillet into the mixture to evenly coat.
- Fry the fish in the heated oil, 1 or 2 fillets at a time, until golden brown and easily flaked with a fork, about 5 minutes.
Nutritional Facts
Per 8 servings
- Calories: 475
- Carbohydrate: 26g
- Fat: 24g
- Fiber: 2g
- Protein: 36g
- Sugar: 8g
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