Recipe by MissGleasonSanchezApostolides from
allrecipes.com
Dinner5 Hr. 35 Mins.
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Ingredients
6
6 servings
•
¼ cup white sugar
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1 tablespoon dark corn syrup
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1 ½ teaspoons soy sauce
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½ cup sake
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¼ cup hoisin sauce
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¼ cup white miso paste
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¼ cup red miso paste
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1 ½ teaspoons minced fresh ginger root
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1 clove garlic, minced
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1 shallot, minced
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5 tablespoons canola oil, divided
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6 (6 ounce) fillets sea bass
Instructions
Whisk together the sugar, corn syrup, soy sauce, sake, hoisin sauce, white miso, red miso, ginger root, garlic, shallot, and 3 tablespoons canola oil in a bowl until blended. Toss the fillets with the marinade, cover, and marinate in the refrigerator 4 to 6 hours.
Preheat oven to 350 degrees F (175 degrees C).
Remove the fillets from the marinade, and scrape off the excess. Scrape the marinade into a small saucepan and set aside. Heat the remaining 2 tablespoons of canola oil in a large, heavy cast iron skillet over high heat. Brown the fillets in the hot oil for 1 minute on each side, then place into the oven, and bake until the fish flakes easily with a fork, about 10 minutes.
While the fish is in the oven, bring the remaining marinade to a simmer over medium-high heat, then reduce heat to medium-low, and simmer for 10 minutes. Serve the sea bass accompanied by the miso sauce.
Nutritional Facts
Per 6 servings
Calories: 410
Carbohydrate: 25g
Fat: 16g
Fiber: 1g
Protein: 34g
Sugar: 16g
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