Sweet and Spicy BBQ Chicken Wings
Recipe by RainbowJewels from allrecipes.com
Dinner,Appetizer 33 Mins.
Ingredients
4
4 servings
- •2 pounds frozen, ready-to-cook chicken wings
- •⅔ cup ketchup
- •½ cup red wine vinegar
- •¼ cup dark brown sugar
- •2 teaspoons smoked paprika
- •½ teaspoon salt
- •½ teaspoon freshly cracked black pepper
- •½ teaspoon red pepper flakes
Instructions
- Arrange chicken wings on a grill pan. Cook in the Panasonic Countertop Induction Oven on "Auto Cook" setting 1 until browned, about 18 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Make barbeque sauce by whisking ketchup, vinegar, brown sugar, paprika, salt, pepper, and red pepper flakes together in a small sauce pan until well combined. Simmer for 5 minutes, stirring occasionally.
- Place cooked wings in a large bowl; pour desired amount of sauce over top and toss to coat well.
Nutritional Facts
Per 4 servings
- Calories: 269
- Carbohydrate: 27g
- Fat: 11g
- Fiber: 1g
- Protein: 16g
- Sugar: 23g
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