Ingredients
6 servings
- •2 tablespoons olive oil
- •1 teaspoon butter, or to taste
- •1 red onion, chopped
- •2 tablespoons dukka
- •1 tablespoon garam masala
- •1 clove garlic, crushed
- •2 large sweet potatoes, peeled and cut into chunks
- •5 ¾ cups vegetable broth
- •1 ½ cups red lentils
- •1 small bunch fresh cilantro, chopped
- •3 ½ ounces baby spinach leaves
- •ground black pepper to taste
Instructions
- Heat oil and butter in a large pot over medium heat. Add onion, dukkah, garam masala, and garlic; cook and stir until onion softens, about 5 minutes. Stir in sweet potatoes; cook until lightly browned, 3 to 5 minutes.
- Pour vegetable broth into the pot; stir in lentils and cilantro. Simmer, partially covered, until lentils are tender, 20 to 25 minutes. Add spinach; simmer until wilted, about 5 minutes more. Season dahl with black pepper.
Nutritional Facts
Per 6 servings
- Calories: 386
- Carbohydrate: 66g
- Fat: 8g
- Fiber: 14g
- Protein: 17g
- Sugar: 11g