Ingredients
4
4 servings
- •2 (15 ounce) cans chickpeas, drained and rinsed
- •0.75 cup water
- •1 (1 ounce) package taco seasoning mix (such as Taco Bell®)
- •8 taco shells
Instructions
- Place chickpeas in a saucepan over medium heat. Add water and taco seasoning. Cook and stir until thoroughly heated, 5 to 7 minutes. Remove from heat. Mash mixture to crush chickpeas.
- Divide chickpea filling evenly among taco shells.
Nutritional Facts
Per 4 servings
- Calories: 331
- Carbohydrate: 55g
- Fat: 8g
- Fiber: 8g
- Protein: 9g
- Sugar: 2g
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