Ingredients
8
8 servings
- •1 teaspoon olive oil
- •1 onion, chopped
- •2 (8 ounce) cans tomato sauce
- •1 ½ cups water
- •½ cup quinoa
- •1 (1 ounce) envelope taco seasoning mix
- •2 (14.5 ounce) cans black beans, rinsed and drained
- •24 corn tortillas
Instructions
- Heat olive oil in a saucepan over medium heat; cook and stir onion until translucent, 5 to 10 minutes. Add tomato sauce, water, quinoa, and taco seasoning; bring to a boil. Reduce heat, cover saucepan, and simmer until quinoa is tender, about 15 minutes. Add black beans and simmer until heated through, about 5 minutes more. Serve quinoa-black bean filling in tortillas.
Nutritional Facts
Per 8 servings
- Calories: 339
- Carbohydrate: 65g
- Fat: 4g
- Fiber: 14g
- Protein: 13g
- Sugar: 4g
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