Ingredients
10
10 servings
- •1 pound ground beef
- •1 medium yellow onion, diced
- •2 cloves garlic, minced
- •2 (15.8 ounce) cans black-eyed peas, undrained
- •2 cups cooked long-grain rice
- •1 (14.5 ounce) can diced tomatoes, drained
- •1 ½ cups shredded Monterey Jack cheese
- •salt and ground black pepper to taste
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard grease.
- Combine black-eyed peas, cooked rice, diced tomatoes, Monterey Jack cheese, salt, and pepper in a large bowl; stir into the beef mixture. Transfer to a 9x13-inch baking dish.
- Bake in the preheated oven until heated through, about 30 minutes.
Nutritional Facts
Per 10 servings
- Calories: 283
- Carbohydrate: 24g
- Fat: 13g
- Fiber: 4g
- Protein: 17g
- Sugar: 2g
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