Quick Easy Vegan Chili

Quick Easy Vegan Chili

Recipe by Jessi Brooks from allrecipes.com

Dinner 30 Mins.

Ingredients

6

6 servings

  • 1 tablespoon canola oil
  • ½ cup chopped onion
  • ½ cup chopped green bell pepper
  • ½ cup frozen corn
  • ½ cup sliced fresh mushrooms
  • 1 (16 ounce) can chili beans
  • 1 (16 ounce) jar salsa
  • 1 (1.25 ounce) package chili seasoning mix
  • 2 tablespoons prepared yellow mustard
  • 1 pinch salt and ground black pepper to taste

Instructions

  • Heat oil in a large skillet over medium heat. Add onion, green bell pepper, corn, and mushrooms; cook and stir until softened and heated through, 5 to 10 minutes. Add chili beans, salsa, chili seasoning, and mustard. Reduce heat to low and simmer, stirring occasionally, until flavors combine, 10 to 15 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 144
  • Carbohydrate: 26g
  • Fat: 4g
  • Fiber: 6g
  • Protein: 7g
  • Sugar: 7g

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