Egg Sandwich

Egg Sandwich

Recipe by Kathy Ellis from allrecipes.com

Breakfast 5 Mins.

Ingredients

1

1 servings

  • 1 egg
  • 1 tablespoon milk
  • 2 slices white bread
  • 1 pinch salt and pepper to taste
  • 1 slice American cheese

Instructions

  • Crack the egg into a microwave-safe cereal bowl and whisk in the milk. Season with salt and pepper. Cook in the microwave on 100% power for 1 to 2 minutes, or until cooked through.
  • While the egg is cooking, toast the bread. Use a spoon to remove the cooked egg from the bowl and set it on one piece of toast. Top with a slice of cheese and the other piece of toast. Cook in the microwave until cheese is melted, about 15 seconds.

Nutritional Facts

Per 1 servings

  • Calories: 318
  • Carbohydrate: 27g
  • Fat: 16g
  • Fiber: 1g
  • Protein: 17g
  • Sugar: 3g

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