Ingredients
4
4 servings
- •4 chicken thighs
- •4 teaspoons garlic powder
- •4 teaspoons onion flakes
Instructions
- Preheat the oven to 375 degrees F (190 degrees C).
- Place chicken thighs in a baking dish; season both sides with garlic powder and onion flakes.
- Bake in the preheated oven until no longer pink at the bone and juices run clear, about 30 minutes. An instant-read thermometer inserted into thickest part of thigh, near the bone, should read 165 degrees F (74 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 162
- Carbohydrate: 3g
- Fat: 8g
- Fiber: 0g
- Protein: 20g
- Sugar: 1g
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