Ingredients
4
4 servings
- •0.33333334326744 cup white wine
- •0.25 cup lemon juice
- •2 tablespoons soy sauce
- •2 tablespoons olive oil
- •4 cloves garlic
- •1 tablespoon poultry seasoning
- •0.25 teaspoon salt
- •0.125 teaspoon pepper
- •4 swordfish steaks
- •1 tablespoon chopped fresh parsley
- •4 slices lemon, for garnish
Instructions
- To make the marinade: Mix wine, lemon juice, soy sauce, olive oil, garlic, poultry seasoning, salt, and pepper in a glass baking dish until combined.
- Lay swordfish steaks in marinade; turn to coat. Refrigerate for 1 hour, turning frequently.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Cook swordfish steaks on the preheated grill until cooked through and the fish flakes easily with a fork, 5 to 6 minutes per side; discard marinade. An instant-read thermometer inserted into the center of each steak should read at least 145 degrees F (63 degrees C).
- Garnish swordfish steaks with parsley and serve with lemon wedges.
Nutritional Facts
Per 4 servings
- Calories: 258
- Carbohydrate: 6g
- Fat: 12g
- Fiber: 1g
- Protein: 28g
- Sugar: 1g
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