Ingredients
2
2 servings
- •2 (4 ounce) swordfish steaks
- •1 medium orange bell pepper, thinly sliced
- •2 cups white wine
- •0.5 cup minced shallot
Instructions
- Place swordfish in a 9x13-inch baking dish. Place bell pepper slices around the fish. Pour wine over top and sprinkle with shallots. Cover and marinate in the refrigerator for 1 hour.
- Preheat the oven to 350 degrees F (175 degrees C). Remove fish from the refrigerator.
- Bake in the preheated oven, basting occasionally with the wine marinade, until fish flakes easily with a fork, 20 to 30 minutes.
Nutritional Facts
Per 2 servings
- Calories: 384
- Carbohydrate: 17g
- Fat: 5g
- Fiber: 1g
- Protein: 24g
- Sugar: 5g
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