Ingredients
5
5 servings
- •1 tablespoon avocado oil, divided
- •½ cup sliced fresh mushrooms
- •½ cup chopped fresh spinach
- •¼ cup chopped onion
- •1 clove garlic
- •1 pound ground chicken breast
- •2 teaspoons chicken soup base (such as Better than Bouillon® Roasted Chicken Base)
- •salt and ground black pepper to taste
- •5 sandwich buns
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking pan with 1/2 of the avocado oil.
- Combine mushrooms, spinach, onion, and garlic in the bowl of a small food processor or blender and pulse several times until chopped into very small pieces, but not pureed.
- Place ground chicken in a bowl. Add chopped vegetables, chicken base, salt, and pepper. Mix until vegetable pieces are evenly distributed. Divide mixture into 5 evenly sized portions and shape into patties.
- Place patties onto the prepared baking sheet and lightly brush with remaining avocado oil.
- Bake in the preheated oven for about 20 minutes. Turn on the broiler and broil each side until browned, 1 to 2 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Place each chicken burger on a bun.
Nutritional Facts
Per 5 servings
- Calories: 327
- Carbohydrate: 34g
- Fat: 8g
- Fiber: 1g
- Protein: 29g
- Sugar: 5g
Related Recipes
Grilled Chicken Burgers
Mushroom Veggie Burger
Baked Mushroom, Spinach, and Chicken Gnocchi
Chicken with Mushrooms
Cheese-Stuffed Mushroom Burger
Garlic Mushroom Burgers
Spinach-Mushroom Brunch Casserole
Baked Chicken Burger
Mushroom-Lentil Burgers
Hamburger Steaks with Peppers, Onions, and Mushrooms
Creamy Chicken and Mushroom Casserole
