Grilled Chicken Burgers

Name: Grilled Chicken Burgers
Total time: 80
Yield: 8
Ingredients: cooking spray; 1 medium onion, chopped; 2 teaspoons minced garlic; 2 medium carrots, chopped; 1 medium red bell pepper, chopped; 1 medium tomato, seeded and chopped; 1 cup fresh sliced mushrooms; 2 pounds ground chicken; 0.5 cup fresh bread crumbs; 1 large egg; 1 tablespoon seafood seasoning (such as Old Bay®); kosher salt and ground black pepper to taste

Recipe by Ter Denlinger from allrecipes.com

Dinner 1 Hr. 20 Mins.

Ingredients

8 servings

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cooking spray
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1 medium onion, chopped
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2 teaspoons minced garlic
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2 medium carrots, chopped
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1 medium red bell pepper, chopped
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1 medium tomato, seeded and chopped

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1 cup fresh sliced mushrooms
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2 pounds ground chicken
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0.5 cup fresh bread crumbs
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1 large egg
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1 tablespoon seafood seasoning (such as Old Bay®)
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kosher salt and ground black pepper to taste

Instructions

Lightly spray a skillet with cooking spray and heat over medium heat. Add onion and sauté until translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add carrots, bell pepper, tomato, and mushrooms; cook and stir until tender, 5 to 7 minutes. Remove from the heat and let cool completely, about 20 minutes.
Preheat an outdoor grill for medium heat and lightly oil the grate.
Mix ground chicken and cooled vegetables together in a large bowl. Add bread crumbs, egg, seafood seasoning, salt, and pepper; mix until well combined. Form mixture into eight patties.
Cook on the preheated grill until no longer pink in the center and the juices run clear, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).