Mushroom-Lentil Burgers

Mushroom-Lentil Burgers

Recipe by Soup Loving Nicole from allrecipes.com

Dinner 30 Mins.

Ingredients

6

6 servings

  • 2 cups cooked brown lentils
  • 1 (6 ounce) package sliced fresh mushrooms
  • 1 tablespoon spicy brown mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¾ cup dry bread crumbs
  • 1 large egg, beaten
  • 1 tablespoon vegetable oil

Instructions

  • Combine lentils, mushrooms, mustard, garlic powder, Italian seasoning, salt, and pepper in a food processor; pulse to combine.
  • Transfer mixture to a large bowl. Add bread crumbs and egg; mix until evenly combined. Shape mixture into 6 equal-sized patties.
  • Heat oil in a large skillet over medium-high heat. Place half of the patties in the skillet and cook for 5 minutes. Carefully flip and cook for 5 minutes more. Repeat with remaining patties.

Nutritional Facts

Per 6 servings

  • Calories: 173
  • Carbohydrate: 25g
  • Fat: 4g
  • Fiber: 6g
  • Protein: 10g
  • Sugar: 3g

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