Chunky Vegetarian Vegetable Soup (Fast and Easy)
Recipe by jbr319 from allrecipes.com
Dinner 50 Mins.
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Ingredients
10 servings
- •2 tablespoons olive oil
- •0.5 onion, chopped
- •3 stalks celery, chopped
- •2 cloves garlic, minced
- •4 cups vegetable broth
- •1 (15 ounce) can tomato sauce
- •4 carrots, peeled and cut into 1/4-inch rounds
- •2 baking potatoes, cut into bite-size pieces
- •1 cup frozen corn
- •1 cup frozen shelled edamame (green soybeans)
- •1 cup frozen sliced okra
- •2 leaves kale, roughly chopped
- •salt to taste
- •1 teaspoon ground black pepper
Instructions
- Heat olive oil in a large pot over medium heat. Cook and stir onion and celery in hot oil until onion is softened and translucent, about 5 minutes.
- Stir garlic into the onion mixture; cook and stir until fragrant, 2 to 3 minutes more.
- Pour vegetable broth and tomato sauce into pot. Simmer for about 10 minutes.
- Stir carrots and potatoes through the broth. Simmer until carrots are tender, 10 to 15 minutes more.
- Drop corn, edamame, okra, and kale into the soup. Continue to simmer until okra is tender, 5 to 10 minutes more. Season with salt and pepper.
Nutritional Facts
Per 10 servings
- Calories: 114
- Carbohydrate: 20g
- Fat: 3g
- Fiber: 4g
- Protein: 3g
- Sugar: 6g