Quick and Fast Vegetarian Vegetable Soup in a Hurry
Recipe by RoMomma from allrecipes.com
Dinner 39 Mins.
Ingredients
6
6 servings
- •2 tablespoons coconut oil
- •1 onion, chopped
- •2 garlic cloves, minced
- •4 cups low-sodium vegetable broth
- •1 (15 ounce) can tomato sauce
- •1 (24 ounce) bag frozen stew vegetables
- •1 cup frozen corn
- •1 cup frozen green beans
- •1 teaspoon ground black pepper
- •salt to taste
Instructions
- Heat coconut oil in a large pot over medium heat. Add onion and garlic; cook and stir until onion is translucent, 4 to 5 minutes. Pour in vegetable broth and tomato sauce; bring to a simmer, about 5 minutes. Stir in stew vegetables, corn, and green beans; simmer until tender, 15 to 20 minutes. Season with black pepper and salt.
Nutritional Facts
Per 6 servings
- Calories: 190
- Carbohydrate: 33g
- Fat: 6g
- Fiber: 8g
- Protein: 6g
- Sugar: 7g
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