Ingredients
2
2 servings
- •1 egg
- •1 tablespoon water
- •1 teaspoon cayenne pepper
- •0.75 cup crushed spicy nacho cheese-flavored tortilla chips (such as Doritos® Spicy)
- •0.33333334326744 cup whole wheat bread crumbs
- •ground black pepper to taste
- •2 skinless, boneless chicken breasts
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Place an oven-proof rack on top of a baking sheet.
- Beat egg, water, and cayenne pepper together in a shallow bowl. Mix nacho cheese-flavored chips, bread crumbs, and black pepper together in a separate shallow bowl. Dip chicken into egg mixture until coated; transfer to chip mixture and press to fully cover on both sides. Place coated chicken on the wire rack.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 2 servings
- Calories: 294
- Carbohydrate: 20g
- Fat: 10g
- Fiber: 2g
- Protein: 31g
- Sugar: 1g
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