Ingredients
6
6 servings
- •1.5 pounds swordfish steaks
- •0.5 cup fresh orange juice
- •1 tablespoon grated fresh ginger
- •2 teaspoons sesame oil
- •2 tablespoons light soy sauce
- •1 tablespoon cornstarch
- •2 tablespoons water
Instructions
- In a non-reactive shallow dish, combine the swordfish with the orange juice, ginger, sesame oil, and soy sauce and marinate for 30 minutes.
- Prepare an outside grill with an oiled rack set 6 inches above the heat source.
- Drain and reserve the marinade. Grill the swordfish for 6 to 7 minutes per side until the swordfish is opaque in the center.
- In a small bowl, mix together the cornstarch with the water. Place the reserved marinade in a saucepan and bring to a boil. Add the cornstarch sauce to the marinade and cook 1 minute until thickened. Serve the orange sauce with the swordfish.
Nutritional Facts
Per 6 servings
- Calories: 170
- Carbohydrate: 4g
- Fat: 6g
- Fiber: 0g
- Protein: 23g
- Sugar: 2g
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