Slow Cooker Chicken Gumbo with Shrimp

Slow Cooker Chicken Gumbo with Shrimp

Recipe by Reynolds KitchensR from allrecipes.com

Dinner 6 Hr. 20 Mins.

Ingredients

8

8 servings

  • 1 Reynolds® Slow Cooker Liner
  • 2 (14.5 ounce) cans stewed tomatoes, undrained
  • 1 pound skinless, boneless chicken thighs, cut up
  • 1 (14.5 ounce) can reduced-sodium chicken broth
  • 1 green sweet pepper, chopped
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon cayenne pepper
  • 1 pound fresh or frozen medium shrimp (thawed if frozen), peeled and deveined
  • 4 cups hot cooked white or brown rice

Instructions

  • Line a 5- to 6-quart slow cooker with Reynolds slow cooker liner.
  • Place tomatoes, chicken, broth, green pepper, onion, celery, garlic, Cajun seasoning, black pepper, and cayenne pepper into the prepared slow cooker. Stir gently with a wooden spoon or rubber scraper to combine.
  • Cover and cook on Low for 6 hours.
  • Remove the lid and stir in shrimp gently with a wooden spoon or rubber scraper. Cover and continue cooking on Low until shrimp is opaque, about 3 minutes more. Serve over cooked rice.

Nutritional Facts

Per 8 servings

  • Calories: 282
  • Carbohydrate: 32g
  • Fat: 7g
  • Fiber: 2g
  • Protein: 22g
  • Sugar: 5g

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