Israeli Moroccan Couscous

Israeli Moroccan Couscous

Recipe by Cigall Daboosh Goldman from allrecipes.com

Dinner,Side Dish 55 Mins.

Ingredients

8

8 servings

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cups vegetable broth
  • 2 carrots, peeled and julienned
  • 2 turnips, peeled and julienned
  • 1 sweet potato, julienned
  • 1 zucchini, julienned
  • 1 red bell pepper, julienned
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (15 ounce) can tomato sauce
  • ¼ teaspoon ground cinnamon
  • ½ teaspoon ground turmeric
  • 1 pinch saffron
  • 1 pinch curry powder
  • 2 cups uncooked couscous

Instructions

  • Heat oil in a large pot over medium-high heat; saute onion until golden. Pour in vegetable broth and bring to a boil. Stir in carrots, turnips and sweet potato. Reduce heat to medium and simmer 15 minutes.
  • Reduce heat to low and add zucchini and red bell pepper. Simmer for 20 minutes.
  • Stir in garbanzo beans, tomato sauce, cinnamon, turmeric, saffron and curry powder. Simmer until heated through.
  • Meanwhile, bring 2 1/2 cups water to a boil. Stir in couscous, cover and remove from heat. Let stand 5 to 7 minutes. Fluff with a fork and serve with vegetables on top.

Nutritional Facts

Per 8 servings

  • Calories: 282
  • Carbohydrate: 55g
  • Fat: 3g
  • Fiber: 7g
  • Protein: 9g
  • Sugar: 8g

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