Quick Mediterranean Vegetables

Quick Mediterranean Vegetables

Recipe by Lena from allrecipes.com

Dinner,Side Dish 30 Mins.

Ingredients

2

2 servings

  • 1 tablespoon olive oil
  • ½ onion, chopped
  • 2 carrots, sliced
  • 1 green bell pepper, cubed
  • 1 red bell pepper, cubed
  • 1 fennel bulb, thinly sliced
  • 2 teaspoons dried Italian herb mix, or to taste
  • salt and freshly ground black pepper to taste

Instructions

  • Heat olive oil in a large skillet and cook onion until soft and translucent, about 5 minutes. Add carrots, bell peppers, and fennel; cook, stirring occasionally, until softened but still firm to the bite, 5 to 10 minutes. Season with Italian herbs, salt, and pepper.

Nutritional Facts

Per 2 servings

  • Calories: 142
  • Carbohydrate: 19g
  • Fat: 7g
  • Fiber: 6g
  • Protein: 3g
  • Sugar: 8g

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