Ingredients
8 servings
- •1 pound smoked beef sausage, cut into bite-size pieces
- •1 small onion, chopped
- •3 (15 ounce) cans black-eyed peas, rinsed and drained
- •2 (10.75 ounce) cans low sodium chicken stock
- •1 cup water
- •0.5 teaspoon cayenne pepper, or to taste
- •2 cups uncooked instant rice
Instructions
- Place sausage and onion into a large saucepan over medium heat; cook and stir until sausage begins to brown, about 10 minutes.
- Stir in black-eyed peas, chicken stock, water, and cayenne pepper, and bring to a boil. Stir in rice; cover and cook, stirring occasionally, until rice is tender, 20 to 25 minutes.
Nutritional Facts
Per 8 servings
- Calories: 406
- Carbohydrate: 45g
- Fat: 17g
- Fiber: 6g
- Protein: 18g
- Sugar: 1g