Slow Cooker Hoppin' John Chowder

Slow Cooker Hoppin' John Chowder

Recipe by Sandy Clark Gerhardt from allrecipes.com

Dinner 7 Hr. 30 Mins.

Ingredients

6

6 servings

  • 1 ½ cups instant white rice
  • 1 pound ground beef sirloin
  • ½ cup chopped green bell pepper
  • 1 cup chopped onion
  • 3 (15.5 ounce) cans black-eyed peas with liquid
  • 1 (10.5 ounce) can condensed beef broth
  • 2 (10 ounce) cans diced tomatoes and green chiles
  • ½ cup water, or as needed

Instructions

  • Prepare rice according to package instructions, and set aside. Meanwhile, combine the ground sirloin, green pepper and onion in a large skillet over medium-high heat. Cook, stirring frequently, and crumbling beef until no longer pink. Drain off grease.
  • Place the rice and beef mixture into a 5 quart slow cooker. Add the black-eyed peas, beef broth, diced tomatoes with green chilies and enough water to cover everything.
  • Cover, and cook on Low for 4 to 6 hours.

Nutritional Facts

Per 6 servings

  • Calories: 413
  • Carbohydrate: 57g
  • Fat: 8g
  • Fiber: 9g
  • Protein: 28g
  • Sugar: 2g

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