Panko Buffalo Chicken Tenders

Panko Buffalo Chicken Tenders

Recipe by Britt from allrecipes.com

Dinner 35 Mins.

Ingredients

4

4 servings

  • 2 cups panko bread crumbs
  • 0.5 cup Italian-seasoned bread crumbs
  • 1 teaspoon garlic powder
  • salt and ground black pepper to taste
  • 2 pounds boneless, skinless chicken breast, cut into tender-size pieces
  • 1.5 cups Buffalo wing sauce

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine panko bread crumbs, Italian-seasoned bread crumbs, garlic powder, salt, and pepper in a bowl. Pour Buffalo wing sauce into a separate bowl.
  • Coat chicken breast pieces on both sides with Buffalo sauce then evenly coat with bread crumb mixture. Lay pieces flat on a baking sheet.
  • Bake in the preheated oven until no longer pink in the center, juices run clear, and chicken has reached desired crispiness, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Facts

Per 4 servings

  • Calories: 533
  • Carbohydrate: 63g
  • Fat: 11g
  • Fiber: 1g
  • Protein: 58g
  • Sugar: 1g

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