Grilled Corn Salad with Peppers

Grilled Corn Salad with Peppers

Recipe by ROOTIETOOT from allrecipes.com

Lunch 50 Mins.

Ingredients

4

4 servings

  • 5 ears corn, husked
  • ½ teaspoon cumin seeds
  • 2 teaspoons vegetable oil, divided
  • 2 cloves garlic, minced
  • salt and ground black pepper to taste
  • 1 medium red bell pepper, chopped
  • ½ medium poblano pepper, diced
  • 2 stalks green onions, thinly sliced
  • ½ cup finely chopped cilantro
  • 2 tablespoons lime juice

Instructions

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Place corn on the preheated grill and cook, turning often, until roasted and charred all over, about 10 minutes.
  • While corn is grilling, heat a small, dry skillet over high heat. Add cumin seeds and shake constantly until dark and aromatic, about 1 minute. Remove from the heat and crush in a mortar and pestle; set aside.
  • Remove corn from the grill and let cool. Cut off kernels with a knife and discard cobs.
  • Heat 1 teaspoon oil in a skillet over medium heat. Add 1/2 of the corn kernels and cook, stirring occasionally, until corn has toasty brown bits on it, 3 to 5 minutes. Transfer to a bowl.
  • Add remaining oil and corn to the skillet with garlic, crushed cumin, salt, and pepper. Cook and stir for 3 to 5 minutes, then add to the first batch of corn.
  • Add bell pepper, poblano pepper, green onions, cilantro, and lime juice. Mix everything together and let sit until flavors have blended, about 15 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 137
  • Carbohydrate: 26g
  • Fat: 4g
  • Fiber: 4g
  • Protein: 4g
  • Sugar: 5g

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