Grilled Chicken and Charred Corn Salad

Grilled Chicken and Charred Corn Salad

Recipe by Dawn from allrecipes.com

Dinner 40 Mins.

Ingredients

4

4 servings

  • 4 skinless, boneless chicken breast halves
  • salt and ground black pepper to taste
  • 2 ears corn, husked
  • 1 bunch fresh asparagus, trimmed
  • ¼ cup olive oil, divided
  • 4 teaspoons white wine vinegar
  • 1 clove garlic, minced
  • ½ teaspoon Dijon mustard
  • ¼ teaspoon ground paprika
  • 2 large tomatoes, chopped
  • 8 cups torn romaine lettuce
  • 1 green onion, sliced

Instructions

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Sprinkle chicken breast with salt and pepper. Brush corn and asparagus with 1 tablespoon olive oil.
  • Place chicken and corn on the grill; close the lid. Grill, turning chicken once and corn as needed, until chicken is no longer pink and corn is charred, 10 to 15 minutes. Remove to a cutting board. Add asparagus and grill, turning often, for 6 minutes.
  • Slice chicken diagonally. Cut corn from cobs; cut asparagus into 1-inch pieces.
  • Whisk vinegar, garlic, mustard, paprika, and remaining olive oil together. Season dressing with salt and pepper.
  • Toss chicken, corn, asparagus, tomatoes, lettuce, and green onion together in a large bowl with the dressing.

Nutritional Facts

Per 4 servings

  • Calories: 350
  • Carbohydrate: 21g
  • Fat: 18g
  • Fiber: 7g
  • Protein: 31g
  • Sugar: 7g

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