Ingredients
3
3 servings
- •6 boneless, skinless chicken thighs
- •salt and pepper to taste
- •¾ cup barbecue sauce, divided
Instructions
- Preheat an outdoor grill to 350 degrees F (175 degrees C) and lightly oil the grate.
- Season each side of the chicken thighs with salt and pepper. Place inner side of each chicken thigh on the preheated grill and brush the top of each with 1 tablespoon barbecue sauce. Grill undisturbed for 3 minutes, watching for flare-ups. Move chicken pieces to another part of the grill if flare-ups occur.
- Turn chicken pieces and brush each side with an additional 1 tablespoon barbecue sauce. Grill, turning the pieces three more times, until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 6 minutes per side. Serve with additional sauce.
Nutritional Facts
Per 3 servings
- Calories: 308
- Carbohydrate: 23g
- Fat: 14g
- Fiber: 0g
- Protein: 22g
- Sugar: 16g
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